- Kiss New Year's Resolutions Good-Bye! FREE PREVIEW
- Say "Hello!" to Meeting Your Dreams FREE PREVIEW
- How This Workshop Works FREE PREVIEW
- Download Your Worksheet!!
- Supplies List
- Tips 4 Success
- Feelin' Stuck? Get Moooovin! FREE PREVIEW
- Movement Break #1 FREE PREVIEW
- Understanding the Power of Death FREE PREVIEW
- Understanding Energy Management
- Working with Your Natural Ebbs & Flows
- Why "Intentions" Instead of "Resolution" FREE PREVIEW
- BONUS: Ways to Cultivate Kindness & Compassion
- Discount Code 4 Foundations Course (Highly Recommended taken along with this workshop!!!)
- Module 2 Intro
- Cultivating the Soil
- Exercise #1: Zoom Out
- Exercises #2 & #3: Summarizing Last Year & Last Decade
- Module 3 Intro
- Exercise #4: Life Balance Wheel
- Exercise #5: Diving Deeper into the Present
- Exercise #6: Celebrate!
- Module 4 Welcome
- Exercise #7: Dreaming & Feeling My 2020
- Exercise #8: Capturing the Dream State
- Exercise #9: Cultivating the Energy Body
- Optional Exercise: Name a Theme
- Connected Collage Time!
- Ex. #10 Chunking it into Baby Steps
- BONUS! A personal share on chunking it down FREE PREVIEW
- BONUS Tips & Tools for Daily Living Your Intentions
- Before you go...
- Parting Wishes & Resources
- Bonus #1: 50% Off Intro To Conscious/Ecstatic Dance
- Bonus #2: 75% Off Human Energetics
- Links & Discount Codes 1 more time!
- More ways to GET MOVIN' with us!