Course curriculum

  • 01

    Moving Out of the #MeToo Victim Into Safety & Empowerment

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  • 02

    Before the Steps: Need to know Info

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    • Pre-Course Bonus Announcement!
    • Energy Exchange Demo
    • Pre Course Bonus Links
    • 4 Stages of Learning (And a case for PRACTICE!)
    • The Science Behind Miscommunication
    • A Note About Seeking Help for Sexual Trauma
    • A Note to Men & Those Who Care About Them
    • Why Emotions - Especially Sexual Energy - Seem So Scary!!
    • Test your learning
  • 03

    SKILL #1: SETTING THE STAGE BY SLOWING DOWN

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  • 04

    SKILL #2: TURN INWARDS & BUILD CONFIDENCE

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    • Step #2 Turn Inwards & Build Confidence Intro
    • Exercise 3: Enjoy (Watch before others!)
    • Exercise: Setting an Energy Bubble
    • Exercise: Hakalau (A Meditation Technique)
    • Test Your Learning FREE PREVIEW
  • 05

    SKILL 3: LEARN BODY LANGUAGE

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    • Step 3 Intro: Read Body Language, Not Words
    • Building A Case for Body Language
    • Emotions vs. Feelings
    • Comfort Gestures
    • Fun Body Language Fact #1
    • Fun Body Language Fact #2
    • Fun Body Language Fact #3
    • Responding to Danger: The Freeze Effect
    • The Freeze Response & Sexual Violations
    • Why "No" Isn't Always Available
    • What Triggers You?
    • Microexpressions
    • Skill #3 Recap
    • Test your learning
  • 06

    Course Wrap Up

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    • Course Recap & Wrap Up!
  • 07

    Bonus Discounts & Resources for Owning Your Power

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